TRILOGYEXPLOSION

spiritual  mental  physical

TRILOGYEXPLOSION

 mental physical spiritual

We work with you to plan and produce

the perfect peace you need.

TRILOGYAPP

Welcome to the Trilogy App where you now have the opportunity to work with some of the best trainers around to help you achieve a life of fitness and a higher quality of health.

 

We customize fitness plans to fit into your busy schedule.

 

Our online personal training is designed to help eliminate all the hurdles that you keep you from being healthy.

DOWNLOAD

WEOFFER

  • Live Online Coaching
  • Usable Plans for your personal gym
  • Usable Plans for those who prefer to workout at home
  • 30 Day Meal Tracking
  • Interactive Online Community were members receive motivational content from former Pro Athletes, Master Elite  Personal Trainers, Herbalist and other wellness professionals

14 DAY FREE

ONLINETRIAL

Basic Health

Plan

$25

Per Month

(3 Month Initial Contract)

 

  • 8 Monthly  Regimes
  • Basic Nutrition tips
  • Monthly Fitness Challenges

Access to Fitness Community Ap

BOOK NOW

VIRTUAFIT TRILOGYAPP

Gold Health

Plan

Platinum Health

Plan

$50

Per Month

(3 Month Initial Contract)

 

  • 8 Personal Coach
  • Access to Specific Community Groups
  • Access to Healthy Recipes

ALL BASIC HEALTH PLAN FEATURE

$100

Per Month

(3 Month Initial Contract)

 

  • 16 Monthly Workouts
  • Access to Pro-member Services
  • 1 Nutritional Consultation per month
  • Access to exclusive Pro-member discounts on products and services
  • Interactive Fitness + Nutrition Technology

ALL GOLD HEALTH FEATURE

VIP membership

Club

$200

Per Month

UNLIMITED 6 Months

 

  • Personal Trainer
  • Personalized Workouts and Meal plans
  • Online Classes
  • 1 on 1 Fitness and Nutrition Consultation

All Platinum Health features

 

CALL TODAY: 913.815.0290

Trilogy Explosion -The Most up-to-date inovation in SPORTS PERFORMANCE TRAINING  in the midwest region | www.TriogyExplosion.com

CONTACT

Trilogy Sports & Fitness - TRILOGY APP

​

TRILOGYEXPLOSION

mental physical spiritual

We work with you to plan and produce

the perfect peace you need.

ABOUT TRILOGY

 

Trilogy Sports and Fitness has operated since early 2000, but was officially incorporated in May of 2011 Corey and Gabrielle Phillips. Trilogy is one of the first companies to introduce sports performance training in the metro. The mission of Trilogy Sports has always been maximizing the full potential of every life we touch through true principles evolving around spiritual, physical, & mental development. Our ultimate goal is to champion each client from the inside out first, and then conquer every potential limitation outwardly so that our journey to the top can truly be counted as authentic!

 

What We Do Better Than Most

  • Offer the most competitive pricing for Complete Fitness programs designed for adults and children
  • Sports Performance program
  • Serving clients worldwide and offering the most up-to-date performance training curriculum that prepares athletes to be the best in their sport.

 

How we win with our Clients

Our winning formula takes the Trilogy clients through a thorough management process that allows us to see them toward successful results.

 

Step One:

Set Goals & Trilogy Trainers select the perfect program

 

Step Two:

Get Set up on Trilogy App (manage meal intake, track progress, hardcore coaching, stay connected)

 

Step Three:

Our Clients maximize the 90 Day Create, Customize, & Maintain model to get the best result for cellular respiration, muscular growth and internal system management

 

 

Trilogy Sports and Fitness Mmilestones:

 

Pro Athletes:

Alec Burks

Delvin Joyce

Shane Ray

Brandon Lloyd

Ronnie Boggs

 

Top Division 1 Athletes

Phillip Brooks Kansas State Univ

Marion Goodrich Clemson Univ

Megan Spencer Univ of Georgia

Shelby Workman Univ of Kentucky

Jerron Forte University of Missouri

Chandler Brooks  Notre Dame

Lexi Hart Univ Minnesota

Adrianna Fitzmorris Stanford

Jacob Gilyard Richmond Univ

Ethan Swanegan Missouri State

Mason Taylor Air Force

 

Current & Past Organization

Invasion Volleyball

KC Storm Softball

Heartland Soccer Association

Boys & Girls Club

Gridiron Gang (Indianapolis)

Palestine Track Club

Clarinda Academy (Iowa)

 

Recent Trilogy Performance Features:

Drew Brooks fastest 40yd dash (F.A.T. 4.27 sec at Ohio State Univ)

 

ABOUT

​

PEAK PERFORMANCE AT YOUR FINGERTIPS!

TRAINERS

Corey Phillips

BS, PT, CSS

John Thomas

Birdsong Warren III

BS, EP-C

Donte Wade

I am a Master Elite trainer that has been in this industry for 17+ years.

 

I have had the opportunity to work a wide variety of athletes which include professionals and on down through the novice athletes who are just getting the feet wet for the first time.

 

Just to name a few, Shane Ray of the Denver Broncos, Brandon Lloyd of the New England Patriots, Delvin Joyce of the New York Giants, Alec Burks of the Utah Jazz are among the host of professionals I've had the opportunity to work with. Among other experiences,  I have serviced many aspiring athletes preparing for the NFL Pro Day Combine, I've hosted youth football camps, a number of all-sport performance camps, strength & conditioning for school districts,  and more.

My passion is people helping people period.

 

I can't wait to meet you!

My name is John Thomas Also known as JT. I have been in the fitness and sports performance arena for many years.

 

One of my great feats is that I had and opportunity to serve in the business management department at Lifetime Fitness.

 

My sports career includes high school football at Shawnee Mission East.

 

I played collegiate football at both Cofeyville Community and Missouri State.

 

My passion is helping young athletes understand how to get better in life and on the field despite the challenges that they will face.

My name is Birdsong Warren III, I am a certified physiologist.

 

I graduated from Baker University with a Bachelors in Exercise Science.

I have a up-tempo training style that focuses on form, mechanics and explosive movement.

 

My passion in training is helping people to realize their own potential and achieve their personal goals.

In my 3rd year with Trilogy Sports and Fitness I am excited to be able to build into the next generation of athletes, preparing them to meet their goals, and claim victory in life. My athletic career spans 20 years over nearly every sport; ranging across HS, AAU, College, and the Professional platforms.

 

My goal in bringing an electric energy to each training day is only matched by my desire to see ALL our athletes perform at an elite, and explosive level.

COMPLETE FITNESS

IN-GYM

Q.U.I.K. FIT

Gold Fitness

Platinum Fitness

VIP FitnesS

  • 8 Monthly 30 min Workout Regimes
  • Basic Nutrition tip
  • Monthly Fitness Challenge

ACCESS TO FITNESS COMMUNITY APP

In-gym and at home workouts

  • Personal Coach
  • 8 Monthly 1hr Workout Sessions
  • Trilogy Fit Community
  • Access to Healthy Recipes

ALL BASIC HEALTH FEATURES

  • Access to Pro-member Services
  • 16 Monthly In-gym 1hr Workout Sessions
  • 2 Monthly Consultation Credits
  • Consultation
  • Meal Plan
  • Specialized Challenges
  • Access to exclusive Pro-member discounts on products and services

ALL GOLD HEALTH FEATURES

 

  • Customized
  • Interactive Fitness Technology
  • Live Online Classes

ALL PLATINUM FEATURES

SPORTS PERFORMANCE

IN-GYM

Gold Performance

Platinum Performance

Elite Athlete Performance

  • 8 Monthly Performance Training Sessions
  • Basic Sport Specific Training

ACCESS TO COMMUNITY APP WITH FORMER AND CURRENT TOP LOCAL ATHLETES

  • Basic performance assessment
  • 16 Monthly Performance Training Sessions
  • Performance Assessments
  • Complex Sports Specific training
  • Access to All-natural Supplement Products

ALL GOLD PERFORMANCE FEATURES

  • Access to pro-member access and discounts on products

 

 

  • All Platinum Performance features
  • Customized Workout and Meal Plan
  • Bi-weekly Video Feedback session
  • Extra Curricular agility & sports-specific activity
  •  Access to exclusive Elite-member events and camps

BONUS FEATURES

 

  • Personalized Meal Plans and Tracker
  • Body Metric Assessment and Progression Tracker
  • Trilogy Athletes

TRILOGYEXPLOSION

mental  physical spiritual

We work with you to plan and produce

the perfect peace you need.

CALL TODAY: 913.815.0290

Shoot us a note about family packages,

we will be in touch!

CONTACT

9628 E State RTE 350
Raytown, Missouri 64133

Call Today: 913.815.0290

info@TrilogyExplosion.com

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Trilogy Sports & Fitness - TRILOGY APP

​

Trilogy Explosion -The Most up-to-date inovation in SPORTS PERFORMANCE TRAINING  in the midwest region | www.TriogyExplosion.com
Trilogy Sports & Fitness - TRILOGY APP
Trilogy Explosion -The Most up-to-date inovation in SPORTS PERFORMANCE TRAINING  in the midwest region | www.TriogyExplosion.com
Trilogy Sports & Fitness - TRILOGY APP